Coaching and Guided Meditation

Weight Loss
Goal Achievement
Creativity and Spiritual Growth
Smoking Cessation
Stress Reduction
Confident Tests and Interviews

Our integrative approach includes Spiritual Life Coaching, Guided Meditation, Energy Work, and the practical application of Positive Thinking techniques and “Abundance Triggers”  for optimum success. In-office or telephone sessions. All major credit cards accepted.  For an appointment, call (540) 577-8854.
For YouTube clips about Coaching and Guided Meditation, visit the Blog Page.

A Personal Note about Weight Loss


Before: size 22 / 24                      After: size 12
I am delighted to work with clients who want to release weight, because I know how great it feels to lighten up. A few years ago, I reflected that as an adult woman, I was twice my 20-year old “ideal weight” and yet I was more than twice as happy and healthy.
I enjoyed a fulfilling family life and career successes as an artist and writer, interfaith minister, and workshop facilitator. I realized at this moment that my excess weight had been a great gift to me, because it taught me that beauty comes from within.
With this realization came the awareness that I no longer needed the weight to prove the value of my inner qualities. I began using Guided Meditation for weight loss in a time which normally would have triggered a weight gain (moving) and have enjoyed great results. I’m 100 pounds lighter, size 24 to size 12, enjoying my new size & shape and I’ve kept the weight off easily!
Each one of us has our own “AHA!” moment. If you have just experienced one yourself and have decided that now is your time to create a slimmer, youthful-looking and more comfortable body to live in, I applaud your decision and your courage I look forward to working with you.
All Best Wishes,
Kanta

Spiritual Coaching, Guided Meditation, and Energy Work  are educational and spiritual. We do not diagnose, prescribe, treat or cure. We do not do counseling nor psychotherapy. Spiritual Coaching, Guided Meditation, and Energy Work are not intended as a replacement for traditional medical treatment or counseling. If you have medical or psychological concerns, please consult a physician or counselor.